Team

Regine Plummer, the founder and therapist of Armadillo Counseling, a trusted provider of outpatient mental health services serving clients in New York

City and Connecticut. With over 10 years of experience as a therapist she has developed a strong reputation for helping individuals navigate their mental health challenges using a range of evidence-based techniques, including DBT, CBT, and psychodynamic work.

As a highly skilled and compassionate therapist, Regine is dedicated to creating a safe and supportive environment where clients can feel heard, understood, and empowered. Whether you're struggling with anxiety, depression, substance use,  trauma, or other mental health issues. Regine has the expertise and experience to help you find your way forward.

Erica Macero is a Licensed Clinical Social Worker and holds a Master of Social Work degree from Quinnipiac University, with a focus in Mental Health and Substance Abuse. Erica has direct experience working as a Social Worker in the hospital setting and is a seasoned clinician with training in Trauma-Focused Cognitive Behavioral Therapy, Motivational Interviewing, and Dialectical Behavior Therapy. She is an advocate for the growth and development of substance use disorder and mental health treatment.

Embark on a transformative journey with Shannon, an experienced licensed clinical social worker. She has a deep understanding of the human experience, Shannon specializes in skillfully managing loss, guiding through life changes, and untangling the complexities of anxiety and depression. Her academic journey at Columbia University solidified her commitment to the transformative power of therapy. Let Shannon be your guide as you start your path to positive change and growth.