Wellness Resources | armadillocounseling

Regine Plummer

Conscious Parenting

Dr Shefali speaks on new ways to approach parenting with intent

Regine Plummer

Dr. Shefali

Conscious Parenting: what it means to approach parenting with intent

Jay Shetty

More productivity less connectivity

Dr. Ivan Joseph

The skill of self confidence

Helen M. Farrell

What is depression?

Brian Johnson

Eudaimonia- some philosophical insight